Would you like to find inner harmony and get closer to Mother Nature?
Do you wish to savor a slower and simpler way of life connected with your true ESSENCE?
Enjoy a yoga and permaculture retreat surrounded by nature in Abruzzo (Italy)
Our added value: SHARING
During the Yoga and Permaculture Retreat you will have the opportunity to:
☘️ Deepen the practice of yoga with a specialised teacher surrounded by nature
☘️ Convert meditation and contemplation in a daily habit
☘️ Receive useful tools to develop your personal self-knowledge and achieve your goals
☘️ Experience a simple and fulfilling lifestyle, with new healthy and conscious habits
☘️ Get closer to natural farming, self-sufficiency and the principles of permaculture
☘️ Learn the best secrets of creative vegetarian/vegan cuisine
☘️ Experience community life harmoniously with a small group of like-minded souls
Help awaken the innate bond we have with Mother Earth and the Higher Self
SURROUNDED BY NATURE
YOGA AND MEDITATION
SIMPLICITY AND HARMONY
Practice of Karma Yoga and mindful life
Example of a day in Terramore Eco Retreat
Choose your retreat dates
Fair Contribution per person
SUNDAY IS THE DAY FREE FROM ALL ACTIVITIES
By participating in our experiential retreats you can learn more about:
This Retreat is for you if:
you like the idea of being in a very quiet and secluded place in the middle of nature
you have great interest and curiosity in permaculture and a natural and sustainable lifestyle
feel the desire to deepen your spiritual life (learn yoga and meditation to create harmony and inner peace)
you want to spend your free time independently to enjoy any of your passions/talents (art, music, reading, writing, painting, singing, etc.).
you like a minimalist and simple lifestyle (having a glamping tent as accommodation, compost toilet, no Wifi, etc.).
you are interested in experiencing a healthy vegetarian/vegan diet
you are looking for a change of life and you need inspiration in a friendly atmosphere with the idea of sharing your path in a harmonious and humble way
This place is NOT for you if:
You are simply looking for a place to stay with no real interest in our mission and values
You expect to get “city services” such as nearby public transport, WIFI, TV, bars, shops, etc.
You have serious and severe physical or mental health problems such as very low mobility, severe spinal injuries, mental illnesses, severe allergies, etc.
You are dealing with an addiction (smoking, drugs or alcohol) as the use of these substances is not allowed
Why choose Terramore?
How to book the Retreat?
1 ⇒ Choose the period (with a minimum of 3 nights – arriving on monday or tuesday)
2 ⇒ Fill in the following form with your details
3 ⇒ Wait for our confirmation of availability and the conditions to join the eco retreat
4 ⇒ Book with a deposit of 40% of the total value (bank transfer or paypal)
FREQUENTLY ASKED QUESTIONS (FAQ)
How long does the Yoga Retreat in Abruzzo last? What are the conditions?
The duration of the retreat is flexible.
Check in time is at 4pm and check out at 10 am.
We offer holistic experiences with a minimum of 3 nights up to 2 week long retreats.
On Sundays we are off so the day of your arrival will be during the week.
Our project has no commercial purposes, it is a social promotion association that wants to share as much as possible the values linked to harmony with the Earth and its creatures.
We offer authentic experiences by asking for a fair contribution to cover the management costs of the Association.
To access the experiences and activities of Terramore it will be necessary to register (membership fee of 25 euros).
If you wish to check our availability please fill out the information request form.
How do I reach Terramore? Can I also arrive by public transport?
We are located in the south of Abruzzo, 30km from the coast, in the territory of the Trigno Valley precisely in the village of Palmoli (CH), on the border with Molise.
If you come with your car you can see our position by going to the contact page or by searching on google map “terramore eco retreat”.
If you want to use public transport, the best way will be reaching the city of Vasto or the nearest San Salvo.
From these destinations it will be easier to organize to pick you up or find easy solutions to reach us.
Here are some useful information:
From Pescara (Piazzale la Repubblica) to San Salvo: 1h 30min journey – company www.dicarlobus.com
From Rome Tiburtina to San Salvo: 3h 40min journey – company www.dicarlobus.com
From Naples (metropark terminal – Corso Lucci) to Vasto (get off at the Dogliola junction “Il girasole” gas station – 2h 50 min journey – company www.autoservizicerella.eu
From Milano Centrale to Vasto-San Salvo: direct route from 7h 30min www.trenitalia.com
From Bologna Centrale to Vasto-San Salvo: direct route from 4h 35min www.trenitalia.com
Direct FLIGHTS TO PESCARA
Milan (Linate or Bergamo Orio al Serio)
Are yoga beginners welcome?
Sure! Beginners are welcome, our lessons are multi-level, so they adapt to different needs. If you can breathe you can do yoga 🙂
What kind of accommodation should I expect? Is it private or shared?
We will provide you with a comfortable and spacious glamping tent in the middle of nature.
Depending on availability you can have a private tent with a shared external bathroom.
In the tent you will find a comfortable bed with clean sheets.
How are meals organized? What if I have any special needs?
We offer very healthy vegan-vegetarian homemade meals.
We use local ingredients and try to grow most of the veggies in our organic garden.
We use whole cereals and plenty of legumes. We create recipes with awareness and balance thanks to our nutritional training.
We will organise shifts to help prepare meals and wash dishes.
** Please inform us as soon as possible if you have special needs regarding food (diabetes, gluten intolerance, lactose, allergies, etc.). We do our best to meet every need, however, in case of major allergies, we remind you that you will take full and total responsibility for your own health.
What should I bring?
Remember to bring comfortable clothes for the countryside and for practicing yoga.
We recommend that you bring slippers to use in the tent, clothes in case of rain and good work gloves to protect your hands if you want to get to know the vegetable garden up close.
As for personal hygiene products, we remind you that here we use only and exclusively biodegradable and ecological products. If you don’t have them, you can buy shower gel, shampoo and conditioner directly from us.
Also remember to bring your own towel for the shower.
It is also advisable to bring your own yoga mat.
Bring mosquito repellent – we recommend a natural- based one.
Bring comfortable shoes in case you want to go hiking in the mountains.
Most importantly, bring a lot of enthusiasm for learning and a positive attitude, as this will help you get the most out of the experience.
What can I do in my free time?
There are many activities you can do in your free time.
A few steps from us there are some paths near the woods to walk and recharge in nature.
You can book a private class or workshop (Dance Improvisation, Wellness Ritual with essential oils, Natural Cosmetics, Sound Healing, Aerial Yoga hanging from a tree, …).
If you have a car you can easily reach the renowned Costa dei Trabocchi and choose the lovely beaches and typical towns.
We are also on the border with Molise, full of unexplored places and medieval villages.
Likewise, many people opt for rest and relaxation.
Reading under an oak tree, sunbathing on the lawn, spending time in the garden, listening to music, writing poetry, dedicating time to an artistic hobby are other options you can choose.
How many people are allowed during the same period?
We host up to 6-8 people considering an available living space of 2 hectares of land.
Each tent will have a lot of privacy and there will be large and varied open spaces.
How are yoga and meditation classes organized?
During the yoga and permaculture retreat we offer daily hatha yoga and meditation classes in nature.
The practice of yoga is done in the Lotus Tent or outdoors according to the weather.
The lessons will be guided considering your level and goal.
We will share our experience with the precious tools of this ancestral discipline: Asana, Pranayama, Pratyahara, Sankalpa, Dharana.
What's the weather?
We are located in the south of Abruzzo half an hour from the coast.
We enjoy a dry Mediterranean climate. Usually rain is concentrated mainly in autumn and winter.
What languages are spoken?
In Terramore, according to the current residents, we speak in Italian, Spanish and English.
Knowledge of English is welcome but those who do not speak foreign languages are also welcome.
What is the cancellation policy?
Your deposit may only be refunded if you cancel 30 days or more before the beginning of the retreat.
After this period the deposit will not be refundable.